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Defend Against Stress Naturally

With the holidays right around the corner, we can welcome additional stress. Deadlines, anxiety and family all bring out stress in our bodies.

In a a recent Today Show segment, ” Health contributing editor Dr. Roshini Raj joins TODAY to discuss how stress can bring on physical symptoms like headaches, an increased risk of stroke, and muscle spasms.”

SEE VIDEO SEGMENT HERE

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There are ways to fight that stress using drugs, and chemicals but there are more natural ways.

Reflexology

Aromatherapy

Essential Oils

A holistic approach to stress and stress management can easily replace pills, with the same, if not better results. Call us Today to schedule a therapy session with Pam and learn how to relieve stress naturally.