The Leaves are Changing

As autumn finds its way and the leaves start to change, so do we. The smells of fall can be intoxicating to the mind and soul. A changing of temperature and sunlight seem to have profound effects on our physiology. While we are welcoming pumpkin beers and cold nights our internal clocks are already getting used to the loss of sunlight.

Fall activities like leaf raking, gardening and winter preparation can run you down. That mixed with an earlier evening and colder temps start to alter our happiness.

Reflexology and Reiki can help relieve the stress and affects the seasonal change brings. Schedule a session with Pam Fagelson to find an inner piece and embrace the autumn. Call us today 412-501-FEET