How to use the ancient technique of reflexology to relieve stress,digestive issues, and PMS

Mainstream media is always a great way to spread the word about the benefits and reflexology. In an article from Dr. Oz (Read More), he helps to set the record straight on the benefits of reflexology and the wide array of symptoms it helps to relieve.

This is what Dr. Oz had to say:

Did you know that the bottom of your feet could affect what’s going on in other areas of your body? On each foot there are over 7,000 nerve endings called reflexes that correspond to every organ and system within your body. By pressing on these reflex points, you stimulate the nervous system and open energy pathways that may be blocked or congested.-Dr. Oz