Stress Relief

0_0_0_0_250_166_csupload_40376626According to the American Medical Association, stress is a factor in possibly as much as 75% of all illness.

Stress worsens any condition and can itself be the cause of many aches and pains we experience daily.

In addition, stress is cumulative, building up over time if we do not take action to free ourselves from
it and its effects.

Both Reiki and reflexology help your body deal with the stress you accumulate in your daily life. Imagine being able to fully and deeply relax, being free of the tightness in your body and the dampening of your spirit. Reiki and reflexology can assist your body to do this on many levels, restoring vitality and balance to your life.


These peaceful, non-invasive holistic therapies are brought to you in a quiet and relaxing environment at 3 Rivers R & R. A session will leave you feeling deeply refreshed and nurtured, the best gift you could give yourself — the gift of restored wellness.